Leave a Reply

Your email address will not be published.

Comments (6)

  1. Zadock

    Thanks so much David for your greatest tips,I find this useful and helpful.

  2. Thomas

    The deep breathing technique is a great idea, and for sleeping as well.

    The coffee one though … what is caffeine does not work for me? I can drink copious amounts of coffee, but I have never gotten that “energy kick” that others describe. I feel like I’m missing out!

  3. Rickard

    Thank you very much 🙏👍

  4. Courtney

    I really enjoyed the advice about deep breathing, so thank you for that. However, I’m not much of a coffee/tea drinker and I find that caffeine does not seem to have much of an effect on me. Is there anything else I can do to help perk me up?

    • Thomas

      Glad to see I’m not alone in this. Caffeine does nothing for me either.

  5. Ligia

    Great tips, thank you very much.