The fastest way to come off as self confident (Video + analysis)

A few days ago I told you about how I read books on self-confidence and thought everything would change. But then, when push came to shove, my brain froze. Nothing had changed. I basically got a really strong irrational feeling…

Research: Setting up goals won't help change your life, you need a daily “System”

I had just started my journey on “self-improvement” and had a very clear goal if who I wanted to be. My goal felt so real I could almost touch it. I was super motivated. I read books on the topic….

Should you “Be yourself”? (What does that even MEAN?)

I sometimes get this urge to strangle people who’s go-to advice is “Just be yourself”. Should I just be myself even if that puts people off? Should I be honest all the time, even if that makes people upset? What…

Have you ever had thoughts like these: “People will think [insert negative thing] about me” “No matter what advice I get, there’s just… something in me that’s not enough” “I don’t feel important enough to people” “Everything would be better…

I know a guy who’s not the traditional social type… at all. He doesn’t care much about his looks or what others think of him. He isn’t even that interested in making new friends. He just wants to relax and…

Turning People You Like Into Close Friends, Without Being Try-Hard

How do you keep in touch with someone you hit it off with without coming off as try-hard or awkward? You know, That person you had a lot in common with at that meetup The colleague you have a chat…

“How do I find people who are more like me?” That’s something I asked myself for years. I didn’t want to hang out with just anyone. I wanted to be around people where I could stay true to myself. Finding…

How to get past the small talk and start bonding (Video of conversations between actual strangers)

Question: How do you turn someone you have a chat with every now and then into an actual friend? How do you go from just being acquaintances – to being able to hang out one on one? We need to…

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